Eat better, feel better, get better.
Exercise & Activity
Routines, tips, and guides to get you more active.
Medications, natural remedies, and care.
Symptoms, causes, treatments, and news.
Beat Type 2 Diabetes
I’m Drew, and I’ve spent the better part of the last two years trying to beat diabetes.
I’ve tried everything – medications, exercise, diet, nutrition, homeopathic remedies… you name it and I’ve tried it. Because of all my research, I know that Type 2 diabetes can be reversed! I’ve built this site to share all my research and findings with others who are struggling with their own Type 2 diabetes and are looking for answers and solutions.
I hope you find the information and help that you are looking for, and I’m excited to join you on this journey!
Check Out My
Plan to Beat Diabetes
My Health Plan
Lots of great resources on reversing type 2 diabetes (or keep from getting it!)
My Diet Plan
I’m currently following a modified Paleo diet plan – and it works!
My Exercise Plan
Go from hating workouts to loving workouts! See my gym routine.
Type 2 Diabetes
Doesn’t Have To Be Forever
Type 2 Diabetes is preventable, treatable, and, often, reversible. I invite you to come with me on my journey to learn more about my own Type 2 Diabetes, as I search for answers and treatments. Be sure to check out my many articles on Diabetes – things I’ve learned along the way that I hope can help you, too.
Eating Healthy In A World Of Processed FoodsToo much of a good thing can be bad‐ at least that’s what some people believe. We’re living in an age now where food is so unbelievably accessible that we find ourselves scoffing under our breath if we’re in a fast food line...
Generally speaking, Type II diabetes is the version of this disease that can be managed with diet and exercise. However, for those with Type I, these healthy lifestyle tips may help relieve symptoms and enhance management of the condition. Here are some tips for...
If you asked me for my one tip that's the most valuable in helping to defeat diabetes, my answer would be simply "meal planning." Planning your meals in advance gives you an opportunity to layout your meals for the week, plan your sugar intake, know how you can fill...